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    Home » Recipes

    Dessert Recipes

    Easy low-carb keto, and low-FODMAPPile of gluten free peanut butter chocolate chip cookies on a white background.

    You don't have to miss dessert because you follow a keto, low-carb or low-FODMAP diet!  Delicious, sugar-free dessert recipes and sweets can satisfy your cravings while keeping you on track.  And, best of all, you can enjoy a treat guilt-free! Need some chocolate? Try a Chocolate Almond Flour Mug Cake, or some Flourless Peanut Butter Chocolate Chip Cookies that can be made in minutes, using wholesome ingredients that don't skimp on flavor. And, if you love berries, try making a simple Strawberry Clafoutis, or a Lemon Raspberry Bundt Cake. These desserts are under 5 grams of net carbs, making them super keto-friendly.  Top them with a dollop of delicious homemade Low-Carb Sugar-Free Whipped Cream. Try a super creamy Strawberry Smoothie for a snack or post-meal berry blast (aka crazy good dessert!).  For the holidays (or any time), treat yourself to some Low Carb Keto Pumpkin Bread made with Homemade Pumpkin Spice Seasoning, or raise a glass of Keto Eggnog!

    • Low-carb Whipped Cream (keto and sugar-free)
    • Peanut Butter Cream Cheese Frosting
    • Keto Strawberry Smoothie with Almond Milk
    • Lemon Raspberry Bundt Cake (gluten-free)
    • Sugar-free Icing and Glaze
    • Keto Strawberry Clafoutis (gluten-free)
    • Deep Dish Browned Butter Chocolate Chip Cookies (for two!)
    • Chocolate Almond Flour Mug Cake
    • Easy Keto Brownies
    • Matcha White Chocolate Cookies with Almond Flour
    • Flourless Keto peanut butter chocolate chip cookies
    • Silky Keto Chocolate Sauce - Healthy and Dairy-Free
    • Candied Maple Bourbon Pecans (keto and sugar-free)
    • Keto Eggnog
    • Low Carb Keto Pumpkin Bread (FODMAP-friendly)
    • Pina Colada Panna Cotta with Pineapple and Lime

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    Blog author in a green blouse outside with green plants behind.

    Hey there! I'm Tracey, a FODMAP-trained recipe developer and acupuncturist living a rad low-FODMAP and low-carb lifestyle. I love creating healthy, flavorful recipes, often with global ingredients. Special diets should never be boring and taste buds deserve to be happy!

    Learn more about me →

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    Spices and spice blends

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    Educational Resources

    • Guide to a Ketogenic Diet
    • Importance of Electrolytes on Keto

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