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Soup Recipes

Easy and healthy keto and low-FODMAP soup recipes

If you're looking for delicious low-carb or low-FODMAP soup recipes,Fish soup with turnip and fennel in a pot with a ladle and ready to serve. you've come to the right place! Not only are these easy gluten-free keto soup recipes, but most are also AIP compliant or have AIP variations.

Enjoy these as a starter or have as a main course, paired with a crisp salad.

Keto Irish Stew is a favorite for a hearty meal - not just for St. Patrick's Day!

Our light Fish Stew with Turnip and Fennel is exquisite and easy to make, and is prepared with Homemade Bone Broth that can be a staple around your home for use in soups, as well as to drink on its own, seasoned with your favorite spices.

Have a big cucumber harvest?  Amaze yourself and guests with a quick Cucumber Avocado Gazpacho - a perfect summer dish.

Full white bowl of Spanish vegetable stew on a grey board, a pair of soup spoons, a cilantro garnish, and a cheddar drop biscuit.

Pisto Manchego (Spanish Vegetable Stew)

Irish beef stew in a pot with a side of biscuits.

Keto Irish Stew (without potatoes)

Chicken taco soup in a cream bowl topped with sour cream and cilantro with a lime wedge and a red napkin and spoon on the side

Chicken Taco Soup (sans the taco!)

Curry fish stew with turnips and fennel.

Easy Keto Fish Stew with Turnip and Fennel

Cucumber gazpacho in a white bowl topped with radish slices, purple and pink borage flowers and fresh chopped chives.

Cucumber Gazpacho with Avocado

Golden bone broth in a cup with herbs scattered nearby.

Homemade Bone Broth (Keto and low-FODMAP)

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