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Breakfast Recipes

Healthy low-carb, keto and low-FODMAP

Start your morning with some easy, healthy breakfast recipes and have an amazing, totally rad day!Two bowls of porridge topped with syrup, pumpkin seeds, and pecans with decorative white cup of syrup on the side and a blue blown glass pumpkin. For many, breakfast is said to be the most important meal of the day.  Having a delicious keto or low-FODMAP breakfast doesn't have to be a struggle.  And it doesn't have to be limited to bacon and eggs (even though eggs are a big favorite in our house - they ARE a perfect protein, after all)! These recipes will help you start your day in a healthy way - with protein, healthy fats and no sugar. In a hurry in the morning?  It's easy to whip up a savory 90-Second Parmesan Oregano Bread in the microwave or blitz a Keto Strawberry Smoothie with Almond Milk in your blender.  Try a delicious Pumpkin Porridge with Maple Pecan Syrup - perfect for meal prep and 'make-ahead' breakfasts.