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Main Course Recipes

Healthy low-carb keto and low-FODMAP Recipes

White plate of bibimbap with a sunny side up egg.

Browse this collection of main dish recipes that are sure to please! This section includes low-carb keto, low-FODMAP and AIP recipes that are gluten-free, and will become the star of the show on your table.  From Soups and stews, to a Keto Almond Flour Pizza Crust and the best Low Carb Toad in the Hole, you'll find gourmet recipes for every occasion.

Looking for side dishes to round out your meal? Find fan favorites such as Brussels Sprouts with Maple and Rosemary, and Colcannon (aka keto mashed potatoes) for quick, easy and healthy weeknight dinners.

If desserts are in order (when are they not?), find some sugar-free heavenly dessert recipes such as Flourless Keto Peanut Butter Chocolate Chip Cookies, or a Keto Chocolate Almond Flour Mug Cake.  Want to see more desserts?  Check out all of my delicious Dessert Recipes.

Corned beef meatballs in a bowl on a square plate with mustard sauce in a small white bowl on a red board.

Keto ‘Corned Beef’ Meatballs with Horseradish Mustard Sauce

Chicken taco soup in a cream bowl topped with sour cream and cilantro with a lime wedge and a red napkin and spoon on the side

Chicken Taco Soup (sans the taco!)

Curry fish stew with turnips and fennel.

Easy Keto Fish Stew with Turnip and Fennel

Pulled pork shredded on a platter with a serving fork.

Crock Pot Pulled Pork (Keto and low-FODMAP)

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