Chocolate Almond Flour Mug Cake
This Chocolate Almond Flour Mug Cake bakes up soft, fudgy and so fluffy with simple staples you'll find in your pantry. It's the perfect sugar-free, gluten-free low-FODMAP dessert that will satisfy that chocolate craving in just a few short minutes.
Prep Time5 minutes mins
Cook Time1 minute min
Total Time6 minutes mins
Course: Desserts
Cuisine: American
Diet: Gluten Free
Keyword: almond flour cake, almond flour chocolate cake, almond flour mug cake
Method: Microwave
Special Diet: Keto, Low-Carb, Low-FODMAP, Paleo
Servings: 1 serving
Calories: 272kcal
For a low-FODMAP mug cake - use whey protein powder (not whey protein isolate) or use two additional tablespoons of almond flour.
As the cake is cooking in the microwave, it will rise considerably. No worries - it will fall just a little as soon as it's finished cooking.
Variations
Serving suggestions
Serving: 1cake | Calories: 272kcal | Carbohydrates: 9g | Protein: 9g | Fat: 21g | Cholesterol: 175mg | Sodium: 166mg | Fiber: 4g | Sugar: 2g | Net Carbs*: 5g