Sugar-free Pumpkin Spice Seasoning

5 from 2 votes

Sugar-free Pumpkin Spice Seasoning

A DIY sugar-free pumpkin spice seasoning is a perfect way to save money by using spices you probably have in your spice cabinet. Make your autumn recipes for pumpkin season with an easy spice recipe to use in pumpkin pie, breads and more. And, this recipe uses low-FODMAP spices and is AIP compliant!

Prep Time5

Total Time5

Course: Ingredients

Cuisine: American

Diet: Gluten Free

Method: No cook

Special Diet: AIP, Keto, Low-Carb, Low-FODMAP, Paleo, Whole30

Servings: cup

Calories: 19kcal

Author: Tracey Hatch-Rizzi

Ingredients

3 tablespoons ground cinnamon
2 teaspoons ground ginger
2 teaspoons nutmeg or mace for AIP
1 teaspoon ground allspice omit for AIP
1 teaspoon ground clove

US Customary - Metric

Instructions

Combine all ingredients in a small bowl and mix together.
Store in a tightly sealed small jar or container.

Notes

This spice blend will last up to 3 years if tightly sealed. However, I like to only make as much as I think I'll use during the winter months, when I tend to use these warming spices the most!

Nutrition