Keto Lo Mein With Low Carb Asian Noodles
Homemade Lo Mein made with a pile of vegetables and low carb asian noodles is so easy, healthy and insanely delicious! If you have 15 minutes and a pan, you can make this dish right now!
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Main Courses
Cuisine: Asian
Diet: Gluten Free, Vegetarian
Keyword: keto lo mein noodles, keto lo mein recipe, Keto Lo Mein With Low Carb Asian Noodles, low carb asian recipes
Method: Stovetop
Special Diet: AIP, Keto, Low-Carb, Low-FODMAP, Paleo
Servings: 4 servings
Calories: 73kcal
Protein (if using)
- ½ pound chicken or other protein. If not preparing vegetarian, cooked and thinly sliced. shrimp can be whole.
Shake all the sauce ingredients together in a mason jar or whisk together in a small bowl. Heat the sesame oil in a large skillet or wok. Add the vegetables, and about 2 teaspoons of sauce and stir fry on medium-high heat until just fork tender (about 5 minutes).
While the vegetables are sautéing, rinse the shirataki noodles - if using (see Notes) and let drain/dry as much as possible.
Add the rinsed noodles, cooked protein (if using), and sauce to the pan. Toss until everything is coated.
Add more tamari or fish sauce to taste and garnish with slices of green onion and sesame seeds.
Vegetables to add
I used oyster mushrooms, carrots, red pepper, baby bok choy and broccolini
*About Shirataki Noodles
The instructions on the Miracle Noodle Shirataki Noodles say to boil them and let dry before adding to a dish. Feel free to follow these instructions - however, I just rinsed them, drained them well and added them directly to the pan. They had a nice firm chew and absorbed the sauce perfectly!
I like to use Miracle Noodle spaghetti or angel hair style noodles. They have the perfect texture for stir fry.
Nutrition facts: Please note that nutrition values will vary depending on the vegetables and protein you add.
Serving: 1serving | Calories: 73kcal | Carbohydrates: 9g | Protein: 4g | Fat: 4g | Cholesterol: 0mg | Sodium: 827mg | Fiber: 5g | Net Carbs*: 4g