90 Second Parmesan Oregano Bread

Multiple cooking methods of parmesan oregano bread in ramekins shown with a sliced, toasted, english muffin style featured.

5 from 2 votes

90 Second Parmesan Oregano Bread

90 Second Parmesan Oregano Bread with Almond Flour is a perfect low-carb bread for any meal. It’s a savory, cheesy, 90 second keto bread you’ll want to have whenever that bread craving hits.

Prep Time3

Cook Time2

Total Time5

Course: Baked goods

Cuisine: American

Diet: Gluten Free

Keyword: 90 second keto mug bread, 90 Second Mug Bread, almond flour bread, keto microwave cheese mug bread, parmesan oregano bread

Method: Microwave

Special Diet: Keto, Low-Carb, Low-FODMAP

Servings: servings

Calories: 113kcal

Author: Tracey Hatch-Rizzi

Ingredients

1 tablespoon grass-fed butter plus more to grease the ramekin
¼ cup almond flour
1 egg
¼ teaspoon baking powder
1 tablespoon heavy whipping cream or nut milk
½ teaspoon dried oregano
1 tablespoon parmesan cheese grated
⅛ teaspoon xanthan gum optional. Learn more in my What is Xanthan Gum Ingredient Spotlight.

Instructions

Grease a 4 inch square ramekin or a round ramekin with butter.
In a small bowl, melt the butter in the microwave (microwave about 15 seconds or so).
In the same bowl, add the remaining ingredients.
Whisk all of the ingredients until thoroughly combined.
Pour into the greased ramekin and microwave for 90 seconds. The bread will get very puffy, like a souffle, but it will fall as soon as the microwave shuts off.
Let the bread cool, even though it's hard to wait!
Invert the ramekin and gently tap to release the bread.

Notes

Note:

The cook time is actually 90 seconds (1.5 minutes), rather than 2 minutes shown above.

TIP: The ramekin or mug will be very hot when removing from the microwave, so be sure to remove it with a towel or oven mitt.

Variations:

Instead of using butter, you can use coconut oil, olive oil or even mayonnaise.
Add chives, onion or garlic powder (omit garlic and onion for low-FODMAP)
For low-FODMAP garlic bread, use garlic-infused olive oil instead of butter
Add other spices, such as a pinch of basil, thyme, savory or sage
Include finely chopped bell pepper, green onion or olives
Try microwaving in different shaped microwave-safe containers: small loaf pans, round or square ramekins, square Pyrex baking dishes, etc.

Nutrition