How to shred cabbage (food processor and by hand)
Shredding cabbage isn't difficult or complicated. Learning to cut and shred your own, at home, is a fast and easy way to save money and add a healthy crunch to your recipes. Try one of these methods for crisp, perfectly textured shreds to use in your next favorite dish.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Salads
Cuisine: American
Diet: Gluten Free
Keyword: how to cut cabbage, how to shred cabbage, shredded cabbage, shredding cabbage
Method: No cook
Special Diet: AIP, Keto, Low-Carb, Low-FODMAP, Paleo
Servings: 8 cups
Calories: 34kcal
- 1 head cabbage red or green
Remove the tough outer leaves from the head.
Place the head on a cutting board and cut in half with a knife.
Put each half flat side down on the cutting board and cut in half again, making 4 wedges.
Cut the center core stem from each wedge at an angle and remove.
Process in your food processor, slice by hand using a knife or mandolin or grate with a box grater (see post for details of each method).
A full head of cabbage will stay fresh in the fridge wrapped in plastic (or in a plastic produce bag) for up to a month.
Chopped or sliced cabbage will keep for up to 5 days if kept in an air-tight container or zip-top bag. It's best to store in the coldest part of your refrigerator or in the crisper drawer.
Serving: 1cup | Calories: 34kcal | Carbohydrates: 8g | Protein: 2g | Fat: 0g | Cholesterol: 0mg | Sodium: 12mg | Fiber: 3g | Sugar: 4g | Net Carbs*: 5g