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+ servings
Taco seasoning in a small bowl with small wooden spoon in the center covered in spice.
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5 from 1 vote

Low-FODMAP Taco Seasoning

Stir in this low-FODMAP taco seasoning with your favorite protein and create taco Tuesday any day of the week.  Create the best taco meat (or veggies) for tacos, fajitas, burrito bowls and so much more!  I’ve included variations to suit any taste, even if you don’t follow a low-FODMAP or keto diet.
Prep Time5 minutes
Total Time5 minutes
Course: Ingredients
Cuisine: Mexican
Diet: Gluten Free
Keyword: low-fodmap seasoning, Low-FODMAP taco seasoning, taco seasoning
Method: No cook
Special Diet: Keto, Low-Carb, Low-FODMAP, Paleo
Servings: 0.25 cup
Calories: 4kcal

Ingredients

Instructions

There are two ways to put the seasoning together: Mix in a bowl

  • Simply mix all of the ingredients together in a small bowl.

Or, grind finer

  • Grind all of the ingredients together in a mortar and pestle.  This will release more of the aromatics and will crush the oregano and chives into smaller pieces.

Notes

The addition of the optional cinnamon and clove add incredible depth to the seasoning.
 

Try these additional variations:

Nutrition

Serving: 1teaspoon | Calories: 4kcal | Carbohydrates: 1g | Protein: 0g | Fat: 0g | Sodium: 200mg | Fiber: 1g | Net Carbs*: 0g